
Příprava na lyžařskou sezonu
27. září 2012Milovníci lyžování se již nemohou dočkat, až napadne první sníh a budou moci opět po roce vytáhnout svoje lyžařské vybavení a vrhnou se na sjezdovky nebo do běžeckých stop. Na tuzemských horách se dá očekávat první sněhová nadílka již za několik týdnů, v případě zahraničních horských středisek pak lze sníh očekávat ještě dříve. Již v tuto dobu bychom si tak měli zkontrolovat, zda jsou naše lyže v pořádku, nebo bude nutné zakoupit nové.
Kontrola lyží
Sjezdové lyže a běžky je dobré před hlavní lyžařskou sezonou pečlivě zkontrolovat. Občas se totiž stane, že je špatně uložíme a během léta dojde k jejich poškození. V případě, že bychom se postavili na lyže, které by byly poničené, asi bychom si příliš lyžování neužili, v případě jízdy na nekvalitních sjezdových lyžích navíc riskujeme pády a případně i zranění. Je nutné zkontrolovat především pevnost lyží, velmi detailně pak prohlédněme také vázání. Právě s vázáním lyží jsou nejčastěji problémy.
Nošení termoprádla
Kromě lyží je zapotřebí si na hory připravit také kvalitní a teplé oblečení. Ideální je pořídit si funkční prádlo. Termoprádlo je vynikající v tom, že dobře odvádí pot z těla, člověk tak během fyzického výkonu neprochladne. Je potřeba si uvědomit, že budeme lyžovat v zimě, při velmi nízkých teplotách. Podcenění oblečení, kdy kupříkladu nepoužijeme zmíněné termoprádlo, bychom mohli „odnést“ chřipkou, nachlazením či dokonce zápalem plic nebo jiným onemocněním.
Lyžařské helmy
Při lyžování je velmi podstatné dbát na bezpečnost. Z tohoto hlediska nestačí jen zkontrolovat stav lyží, je vřele doporučováno investovat také do různých bezpečnostních prvků. Rozhodně bychom si na hory měli pořídit lyžařské helmy, které ochrání během lyžování hlavu. Mnoho zranění bývá na sjezdovkách zapříčiněno právě tím, že lyžaři podceňují nošení lyžařské helmy. V případě potřeby lze využít i další bezpečnostní materiály, které chrání páteř, klouby apod.
Autor: Roman Beneš
[Nahoru ↑]
Vložit komentář
Komentáře
Angie
pondělí, 14. říjen 201923:18
Its like you read my mind! You appear to know so much about
this, like you wrote the book in it or something.
I think that you can do with some pics to drive the message home a little bit, but other than that,
this is fantastic blog. A fantastic read. I'll definitely be
back.
Christiane
pátek, 18. říjen 201918:25
Thankfulness to my father who stated to me regarding this webpage, this website is actually awesome.
posted by: Christiane [Odpovědět]
Antoinette
pátek, 18. říjen 201918:51
This design is incredible! You obviously know how to keep a reader amused.
Between your wit and your videos, I was almost moved
to start my own blog (well, almost...HaHa!) Fantastic job.
I really enjoyed what you had to say, and more than that, how you presented it.
Too cool!
posted by: Antoinette [Odpovědět]
Isabell
sobota, 19. říjen 201922:12
Instead of bringing a TV into your office, what if you may turn your PC in to a Super TV RIGHT NOW.
DS 1 Sheet posters have printing on both the leading along with the back in the paper stock, using the printing on the backside in precise alignment
with that on top as well as a mirror image of
the printing on the front side. For example, bonds generally
perform well when equities are struggling.
Tamera
neděle, 20. říjen 201906:36
Consider this: your small business sticks with the
well known strategies to database management. Since Flash game
development is extremely face to face, yet highly technical
as well, learning from books and articles is much from ideal, and the learning curve is
steep. So we attended the UK government and asked that exactly what the rules for implementing crypto in UK
are.
Piper
neděle, 20. říjen 201923:11
This design is wicked! You obviously know how to keep a reader amused.
Between your wit and your videos, I was almost moved to
start my own blog (well, almost...HaHa!) Excellent job.
I really enjoyed what you had to say, and more than that, how
you presented it. Too cool!
Cruz
pondělí, 21. říjen 201900:28
Heya just wanted to give you a quick heads up and let you know a few of the pictures aren't loading
properly. I'm not sure why but I think its a
linking issue. I've tried it in two different internet browsers and both show the same results.
Arnold
pondělí, 21. říjen 201912:06
Today, I went to the beach front with my children. I found a sea shell
and gave it to my 4 year old daughter and said "You can hear the ocean if you put this to your ear." She put the shell to
her ear and screamed. There was a hermit
crab inside and it pinched her ear. She never wants to go back!
LoL I know this is totally off topic but I had to tell someone!
Sue
úterý, 22. říjen 201922:25
This helps an advanced web master and you are working to
make every symmetrical along with order. Progressive Landscape Views - Beyond the
Colonial Era Attitudes towards black African artists and their use
of oil in landscape and wildlife paintings was
often punitive or criticised, there is an over-all desire to maintain the native artist .
Naruto Shippuuden will be the story of Naruto Uzumaki, inside
the original animated TV series Naruto.
Dorthea
středa, 23. říjen 201900:26
Based on the conventional public in addition to these who're financially sound, the definition of rap instrumental is something that dwells unconsciously in all people's thoughts and has a somewhat
literary impact though doubting on its originality. As an accepted truth, although it is likely one of the fastest spreading music's
in at this time's world, doubt nonetheless reigns on its artistic effect.
This form of music can be produced with or with out a
beat in any rhythm, offered it produces acceptable outcomes.
It's a fashionable or stylish music, so as to say, and its area is doubtfully
divided amongst lyrics, tune, prose and poetry.
Rap instrumental music is said to have originated from West
Africa and Jamaica and its is also identified
to be the originator of Celtic music. And its believed
that, in true type, rap instrumental has originated from America.
A lot of American instrumentals like jazz, rock, funk, and so
on had been mentioned to have originated from a mixture of the
Celtic and African music, with a touch of Gaelic melodies.
Dorthea
středa, 23. říjen 201900:27
Based on the conventional public in addition to these who're financially sound, the definition of rap instrumental is something that dwells unconsciously in all people's thoughts and has a somewhat
literary impact though doubting on its originality. As an accepted truth, although it is likely one of the fastest spreading music's
in at this time's world, doubt nonetheless reigns on its artistic effect.
This form of music can be produced with or with out a
beat in any rhythm, offered it produces acceptable outcomes.
It's a fashionable or stylish music, so as to say, and its area is doubtfully
divided amongst lyrics, tune, prose and poetry.
Rap instrumental music is said to have originated from West
Africa and Jamaica and its is also identified
to be the originator of Celtic music. And its believed
that, in true type, rap instrumental has originated from America.
A lot of American instrumentals like jazz, rock, funk, and so
on had been mentioned to have originated from a mixture of the
Celtic and African music, with a touch of Gaelic melodies.
Eunice
středa, 23. říjen 201904:30
I do trust all of the ideas you have introduced to your post.
They're really convincing and can certainly work.
Nonetheless, the posts are very brief for beginners. May just you
please prolong them a bit from subsequent time?
Thank you for the post.

Aktuální last minute
Zajímavé odkazy